Netsananguro, chirwere chirwere chisingadiwe chemuviri, chinoratidzwa nekupokana kweyakajairika kushanda kwaro, tarisiro yehupenyu, inoenderana nenharaunda, uye kudzikisira kwekushanda.

Ungaita sei kana hama yako, shamwari kana shamwari yako iri mumamiriro anowanzo, kana asiri nguva dzose, achibatana nematambudziko anotevera:

• Kunyanya kuderedzwa mukana wekutanga kana kuchengetedza wanano inobudirira;

• Kuderera muhupenyu hwekutarisirwa ne 5-10 makore;

• Chisingaperi, chinogona kupisa chirwere chechiropa (hepatitis);

• isingadzivisiki kenza inouraya yemageji system;

• Pneumonia;

• Kufema kwemukati;

• Kukanganisika kwakakomba kwepfungwa, mazhinji acho asingachinjiki;

• Yakanyanya kuwedzera kuzviuraya;

• Iyo yakanyanya kuderera mukana wekuti mhedzisiro inogona kubviswa kana iyo mamiriro pachayo isina kubviswa;

• Chete 30% mukana wekuti mamiriro acho anogona kugadziriswa kuburikidza nekureba, kazhinji kuchidhura uye kutora nguva kurapwa mune yakasarudzika sampu (uye yakanyanya chikamu chebudiriro pakati pevanokurudzirwa uye vakanyatsosarudzwa varwere).

Kune iyi nyika isina mazita, tinogona kuwedzera mamwe mana ekufanirwa. Kutanga, kunyangwe iwo mavambo angave achienderana nekugarwa nhaka, mamiriro acho, kutaura akasimba, akadzika mune hunhu. Chechipiri, vanhu vari mudunhu iri vanoenderera mberi nehunhu hwavo, kunyangwe paine zvinokuvadza. Chechitatu, kunyangwe vamwe vachiona izvi sechinetso uye vanoda kuzvibvisa, vamwe vazhinji vanoramba kuti vane dambudziko uye vanoramba nechisimba kuedza kwese kweku “kuvabatsira”. Chechina, vanhu vanoramba kubatsirwa vanofarira kutaurirana nemumwe, dzimwe nguva zvakasarudzika, voita rudzi rwe "subculture".

Pasina mubvunzo, iwe unogona kunge uchinetseka zvikuru pamusoro pemumwe munhu ari pedyo newe, ari mune chimiro chakadai, uye zvisinei nekuti nzanga inoona izvi zvisina kufanira kana chirwere, iwe unoda kumubatsira. Pasina mubvunzo, iwe waizoendazve kune "kurapwa", kureva kuti, iwe waizoedza kubatsira hama yako, shamwari kana mumwewo munhu pamwe nekubvisa zvachose mamiriro aya. Nyika yatiri kutaura nezvayo chidhakwa.

Kunwa doro zvisina mwero kuri pachena kusingafadzi nekuda kwezvinhu zvese zvakashata zvakanangana nezvazvo, kunyangwe isiri doro rese rinogadzira runyorwa rwematambudziko. Iyi fomu yekumanikidza kana yekumanikidza maitiro ayo ane mhuri, epfungwa, zvemagariro, genetic uye zvinokonzeresa zvikonzero. Doro rinogona kunzi "chirwere" mupfungwa yakasimba yeshoko here? Izvi zvinogona kufarira kukurukurirana kwehunyanzvi, asi kwete zvekuita, pamwe nezvimwe zvinotsamira. Zvakangodaro, kunyangwe paine chiratidzo chekuti "kurapa", chidhakwa chakakodzera kurapa, uye chibate chirwere (icho, chinotorapa kurapa kwepfungwa, kuchiratidzika sechirwere), nekuda kwemhedzisiro yakakura uye yemagariro nyaya

Chimbofungidzira imwe hama, shamwari kana mumwewo ari mune imwe mamiriro ane matambudziko akafanana:

• Kunyanya kuderedzwa mukana wekutanga kana kuchengetedza wanano inobudirira;

• Kuderera muhupenyu hwekutarisirwa ne 25-30 makore;

• Chisingaperi, chinogona kupisa, chinotapukira chiropa hepatitis, chichiwedzera njodzi yekutanga chirwere chechiropa;

• Asingadzivirirwe chirwere chinotapukira chekudzivirira chirwere, uye kenza inoenderana;

• Kazhinji inouraya colorectal cancer;

• Multiple mudumbu uye zvimwe zvirwere zvinotapukira;

• Yakanyanya kuwedzera kuzviuraya;

• Iyo yakanyanya kuderera mukana wekuti mhedzisiro inogona kubviswa kana iyo mamiriro pachayo isina kubviswa;

• Zvichida 50% mukana wekubvisa kuburikidza kwenguva refu, kazhinji inodhura uye inotora nguva kurapwa mune yakasarudzika sampu (uye yakanyanya kubudirira kwazvo muyero, mune dzimwe nguva kusvika 100%, pakati pevanokurudzirwa uye vakanyatsosarudzwa varwere).

Sezvazvakaita nechidhakwa: chekutanga, kunyangwe iwo mavambo emamiriro acho angangoenderana nekugara nhaka, kutaura zvinyoro, iwo maitiro. Chechipiri, vanhu vari mudunhu anoenderera nehunhu hwavo, kunyangwe zvichikuvadza. Chechitatu, kunyangwe vamwe vachiona mamiriro avo sechinetso uye vachida kuzvibvisa, vazhinji vanoramba kuti vane chero dambudziko uye vanoramba nechisimba kuedza kwese kweku “kuvabatsira”. Chechina, vanhu vanoramba kubatsirwa vanowanzo kwanisa kungotaura vega uye kugadzira "subculture".

Aya ndiwo mamiriro ungochani. Nekudaro, kunyangwe nekufanana pakati pematunhu maviri aya, chiri kurwisa zvikuru misiyano yakapinza mumabatiro avainoita kwavari.

Dr. Jeffrey Satinover. Psychiatrist, physicist.